Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Wednesday 9/29/21 @ 12:8 PM
181kj
77rpm
33%
14mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Wednesday 6/28/23 @ 12:30 PM
134kj
76rpm
28%
12mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Saturday 10/2/21 @ 1:11 PM
247kj
81rpm
32%
14mph
Wednesday 9/7/22 @ 11:20 PM
✅
564kj
85rpm
50%
22mph
Friday 9/9/22 @ 12:18 PM
155kj
77rpm
30%
13mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Tuesday 5/18/21 @ 11:54 AM
191kj
82rpm
32%
14mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Sunday 6/16/19 @ 9:26 PM
✅
619kj
84rpm
52%
22mph
Wednesday 6/19/19 @ 12:25 PM
199kj
80rpm
33%
14mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
307
🔥
VS
bird_by_bird
Santa Barbara
13
Workouts
181
kj
Wednesday 9/29/21
247
kj
Saturday 10/2/21
155
kj
Friday 9/9/22
191
kj
Tuesday 5/18/21
212
kj
Wednesday 9/16/20
228
kj
Thursday 1/30/20