Shake and Bake
VS
Workouts
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Thursday 7/15/21 @ 9:51 AM
402kj
78rpm
46%
19mph
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Monday 1/16/23 @ 12:2 PM
201kj
78rpm
41%
17mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Tuesday 11/16/21 @ 11:6 AM
409kj
78rpm
46%
19mph
Monday 8/16/21 @ 10:12 PM
✅
635kj
89rpm
50%
22mph
Wednesday 8/18/21 @ 11:37 AM
423kj
83rpm
44%
19mph
Thursday 8/5/21 @ 9:9 PM
✅
616kj
83rpm
52%
22mph
Saturday 7/31/21 @ 12:46 PM
419kj
76rpm
47%
19mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Wednesday 2/24/21 @ 11:47 AM
508kj
77rpm
43%
18mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Monday 3/16/20 @ 11:30 AM
201kj
74rpm
43%
17mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Thursday 11/14/19 @ 11:58 AM
318kj
69rpm
45%
17mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 12:7 PM
✅
330kj
79rpm
42%
18mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Friday 1/18/19 @ 11:54 AM
366kj
79rpm
44%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
402
kj
Thursday 7/15/21
201
kj
Monday 1/16/23
409
kj
Tuesday 11/16/21
201
kj
Monday 3/16/20
366
kj
Friday 1/18/19