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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 3:36 AM
β
879
kj
88
rpm
52
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 1:1 AM
339
kj
83
rpm
36
%
15
mph
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 6:46 PM
142
kj
95
rpm
31
%
15
mph
Wednesday 12/16/20 @ 9:47 PM
β
610
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 3:2 AM
275
kj
82
rpm
38
%
16
mph
Tuesday 12/1/20 @ 7:48 AM
β
875
kj
93
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 3:8 AM
408
kj
82
rpm
40
%
17
mph
Saturday 2/22/20 @ 5:37 AM
β
601
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 6:43 PM
218
kj
81
rpm
35
%
15
mph
Saturday 10/12/19 @ 2:45 AM
β
373
kj
91
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 2:14 AM
136
kj
81
rpm
34
%
14
mph
Tuesday 11/19/19 @ 5:18 PM
β
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 1:25 AM
194
kj
82
rpm
33
%
14
mph
Wednesday 2/13/19 @ 9:27 PM
β
573
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 12:53 AM
272
kj
79
rpm
40
%
16
mph
Wednesday 1/16/19 @ 10:54 PM
β
737
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 4:40 PM
359
kj
84
rpm
38
%
16
mph
Wednesday 1/9/19 @ 3:26 AM
β
554
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 11:46 PM
256
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
879
kj
Monday 7/20/20
339
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Sunday 6/14/20
142
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
610
kj
Wednesday 12/16/20
275
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
875
kj
Tuesday 12/1/20
408
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 2/22/20
218
kj
Friday 2/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
373
kj
Saturday 10/12/19
136
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
547
kj
Tuesday 11/19/19
194
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
573
kj
Wednesday 2/13/19
272
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
737
kj
Wednesday 1/16/19
359
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
554
kj
Wednesday 1/9/19
256
kj
Monday 1/7/19
Previous Workouts
Next Workouts