Shake and Bake
VS
Workouts
Monday 5/10/21 @ 10:41 PM
✅
88kj
84rpm
44%
19mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Monday 10/3/22 @ 3:19 PM
✅
575kj
85rpm
51%
22mph
Tuesday 10/4/22 @ 3:0 AM
323kj
82rpm
41%
17mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Wednesday 11/18/20 @ 10:3 PM
293kj
82rpm
39%
17mph
Saturday 8/7/21 @ 6:2 PM
✅
797kj
91rpm
49%
22mph
Sunday 8/8/21 @ 6:42 PM
384kj
87rpm
37%
17mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Sunday 1/10/21 @ 8:53 PM
✅
770kj
78rpm
53%
22mph
Sunday 1/10/21 @ 8:13 PM
350kj
72rpm
41%
16mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Monday 8/12/19 @ 3:38 AM
✅
203kj
85rpm
52%
22mph
Saturday 8/24/19 @ 12:39 AM
60kj
81rpm
32%
14mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
323
kj
Tuesday 10/4/22
293
kj
Wednesday 11/18/20
384
kj
Sunday 8/8/21
656
kj
Monday 3/8/21
264
kj
Friday 9/4/20
369
kj
Thursday 11/28/19