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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Friday 6/25/21 @ 1:35 PM
β
121
kj
88
rpm
40
%
18
mph
15 min HIIT Ride
Jess King
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Sunday 11/8/20 @ 11:49 PM
95
kj
59
rpm
46
%
15
mph
Tuesday 11/17/20 @ 9:23 AM
420
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/25/20 @ 8:38 PM
β
440
kj
78
rpm
42
%
18
mph
Tuesday 11/3/20 @ 1:13 PM
β
434
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:21 PM
396
kj
80
rpm
40
%
17
mph
Monday 9/7/20 @ 8:44 AM
β
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/6/20 @ 12:33 AM
309
kj
67
rpm
45
%
16
mph
Wednesday 8/26/20 @ 5:41 AM
β
458
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 11:35 PM
413
kj
75
rpm
43
%
17
mph
Monday 8/3/20 @ 5:58 AM
195
kj
79
rpm
41
%
17
mph
30 min Women of Pop Ride
Ally Love
View Class
Share
Tuesday 3/10/20 @ 11:38 PM
β
199
kj
69
rpm
45
%
16
mph
Tuesday 7/28/20 @ 1:48 PM
β
252
kj
77
rpm
47
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 10:4 PM
231
kj
69
rpm
48
%
18
mph
Monday 6/8/20 @ 11:10 AM
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 10:9 PM
β
217
kj
82
rpm
41
%
17
mph
Thursday 5/28/20 @ 9:11 AM
β
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 10:53 PM
423
kj
75
rpm
43
%
17
mph
Wednesday 12/11/19 @ 1:43 PM
109
kj
76
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
Sunday 12/15/19 @ 1:15 AM
β
121
kj
70
rpm
48
%
17
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Jess King
View Class
Share
β
121
kj
Friday 6/25/21
95
kj
Sunday 11/8/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
420
kj
Tuesday 11/17/20
β
440
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Tuesday 11/3/20
396
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
372
kj
Monday 9/7/20
309
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
458
kj
Wednesday 8/26/20
413
kj
Saturday 2/29/20
30 min Women of Pop Ride
Ally Love
View Class
Share
195
kj
Monday 8/3/20
β
199
kj
Tuesday 3/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
β
252
kj
Tuesday 7/28/20
231
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
208
kj
Monday 6/8/20
β
217
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
424
kj
Thursday 5/28/20
423
kj
Sunday 11/17/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
109
kj
Wednesday 12/11/19
β
121
kj
Sunday 12/15/19
Previous Workouts
Next Workouts