Shake and Bake
Workouts
Thursday 5/20/21 @ 8:26 AM
355kj
87rpm
40%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/29/21 @ 10:7 AM
343kj
86rpm
40%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 4/20/20 @ 5:47 AM
301kj
88rpm
37%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 3/10/22 @ 1:28 PM
236kj
77rpm
44%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 7/9/20 @ 2:51 PM
239kj
81rpm
44%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 7/29/21 @ 1:33 PM
359kj
86rpm
40%
18mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Friday 4/16/21 @ 1:34 PM
248kj
84rpm
42%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 10/16/20 @ 9:40 AM
214kj
91rpm
38%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Monday 10/5/20 @ 7:53 AM
314kj
91rpm
34%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 2:18 PM
208kj
80rpm
41%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Workouts
355
kj
Thursday 5/20/21
343
kj
Tuesday 6/29/21
214
kj
Friday 10/16/20