Shake and Bake
Workouts
Tuesday 6/15/21 @ 4:19 PM
126kj
76rpm
41%
16mph
Wednesday 6/9/21 @ 7:44 PM
✅
126kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 8:43 PM
✅
62kj
69rpm
43%
16mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Thursday 1/21/21 @ 5:58 PM
237kj
70rpm
40%
15mph
Monday 6/22/20 @ 8:20 PM
✅
252kj
74rpm
40%
16mph
Monday 9/28/20 @ 5:57 PM
96kj
75rpm
37%
14mph
Monday 9/28/20 @ 10:3 PM
✅
118kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 12:48 PM
110kj
73rpm
40%
15mph
Monday 9/14/20 @ 10:18 PM
✅
125kj
75rpm
41%
16mph
Wednesday 8/26/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Saturday 6/27/20 @ 10:42 PM
70kj
72rpm
38%
14mph
Thursday 7/30/20 @ 11:30 AM
149kj
81rpm
35%
15mph
Friday 7/31/20 @ 11:33 PM
✅
162kj
84rpm
36%
15mph
Monday 7/27/20 @ 6:6 PM
120kj
81rpm
39%
16mph
Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
Wednesday 5/20/20 @ 3:27 PM
98kj
78rpm
41%
17mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
Friday 6/14/19 @ 4:20 PM
✅
175kj
76rpm
40%
16mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph