Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:38 PM
125kj
63rpm
51%
18mph
Tuesday 11/30/21 @ 2:31 PM
✅
174kj
68rpm
44%
16mph
Tuesday 12/29/20 @ 12:37 AM
150kj
78rpm
37%
15mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Sunday 5/9/21 @ 2:59 PM
254kj
69rpm
42%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
288kj
75rpm
42%
17mph
Friday 12/11/20 @ 11:22 PM
✅
173kj
77rpm
39%
16mph
Saturday 4/3/21 @ 2:6 PM
144kj
71rpm
39%
15mph
Saturday 4/18/20 @ 4:11 PM
113kj
89rpm
35%
16mph
Friday 3/6/20 @ 3:40 PM
✅
143kj
91rpm
38%
17mph
Sunday 6/10/18 @ 2:39 PM
54kj
86rpm
35%
16mph
Saturday 8/8/20 @ 2:12 PM
✅
59kj
79rpm
39%
16mph
Friday 6/12/20 @ 9:40 PM
167kj
74rpm
47%
19mph
Sunday 6/14/20 @ 3:15 PM
✅
217kj
73rpm
52%
20mph
Monday 6/8/20 @ 9:52 PM
214kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 11:42 AM
✅
222kj
80rpm
42%
18mph
Tuesday 6/2/20 @ 1:33 PM
138kj
81rpm
42%
17mph
Thursday 6/4/20 @ 1:23 PM
✅
150kj
80rpm
43%
18mph
Sunday 2/25/18 @ 12:12 AM
✅
316kj
78rpm
42%
17mph
Wednesday 2/21/18 @ 5:19 PM
275kj
72rpm
41%
16mph
Workouts
150
kj
Tuesday 12/29/20
254
kj
Sunday 5/9/21