Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Wednesday 5/12/21 @ 4:47 PM
✅
392
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/10/22 @ 1:6 AM
kj
rpm
%
0
mph
Monday 8/2/21 @ 6:10 PM
379
kj
96
rpm
37
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/29/21 @ 11:15 PM
✅
447
kj
87
rpm
44
%
20
mph
Friday 11/6/20 @ 6:41 PM
230
kj
86
rpm
41
%
18
mph
30 min Reset
Denis Morton
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Share
Monday 11/16/20 @ 7:39 PM
✅
298
kj
90
rpm
43
%
20
mph
Saturday 10/3/20 @ 5:5 PM
243
kj
95
rpm
38
%
18
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 10/5/20 @ 8:23 PM
✅
307
kj
93
rpm
43
%
20
mph
Thursday 8/27/20 @ 6:9 PM
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/12/19 @ 4:40 PM
✅
464
kj
84
rpm
46
%
20
mph
Saturday 4/11/20 @ 1:23 PM
207
kj
83
rpm
40
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 11/2/18 @ 4:26 PM
✅
327
kj
87
rpm
46
%
20
mph
Sunday 2/9/20 @ 5:19 PM
212
kj
84
rpm
40
%
17
mph
30 min HIIT Ride
Denis Morton
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Tuesday 11/5/19 @ 3:26 PM
✅
315
kj
84
rpm
46
%
20
mph
Sunday 12/15/19 @ 7:0 PM
234
kj
84
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 10/3/19 @ 1:20 AM
✅
310
kj
82
rpm
47
%
20
mph
Thursday 11/21/19 @ 5:31 PM
217
kj
73
rpm
45
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 11/21/19 @ 5:30 PM
✅
324
kj
80
rpm
49
%
20
mph
Friday 9/13/19 @ 5:18 PM
134
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Share
Friday 9/13/19 @ 2:26 PM
✅
227
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
392
kj
Wednesday 5/12/21
kj
Tuesday 5/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
379
kj
Monday 8/2/21
✅
447
kj
Monday 3/29/21
30 min Reset
Denis Morton
View Class
Share
230
kj
Friday 11/6/20
✅
298
kj
Monday 11/16/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 10/3/20
✅
307
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 8/27/20
✅
464
kj
Tuesday 11/12/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
207
kj
Saturday 4/11/20
✅
327
kj
Friday 11/2/18
30 min HIIT Ride
Denis Morton
View Class
Share
212
kj
Sunday 2/9/20
✅
315
kj
Tuesday 11/5/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
234
kj
Sunday 12/15/19
✅
310
kj
Thursday 10/3/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
217
kj
Thursday 11/21/19
✅
324
kj
Thursday 11/21/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
134
kj
Friday 9/13/19
✅
227
kj
Friday 9/13/19
Previous Workouts
Next Workouts