Shake and Bake
VS
Workouts
Saturday 2/19/22 @ 11:49 AM
β
212kj
40rpm
67%
16mph
Friday 3/18/22 @ 2:5 PM
159kj
81rpm
37%
15mph
Saturday 9/25/21 @ 1:27 PM
β
383kj
45rpm
82%
21mph
Thursday 10/7/21 @ 9:34 AM
138kj
55rpm
44%
13mph
Sunday 5/23/21 @ 3:53 PM
β
968kj
43rpm
93%
24mph
Sunday 5/23/21 @ 4:16 PM
213kj
73rpm
36%
14mph
Sunday 2/7/21 @ 5:34 PM
β
150kj
56rpm
56%
18mph
Monday 2/8/21 @ 10:26 AM
104kj
81rpm
36%
15mph
Tuesday 7/28/20 @ 1:26 PM
45kj
53rpm
30%
10mph
Friday 11/20/20 @ 11:30 PM
β
104kj
85rpm
34%
15mph
Sunday 10/11/20 @ 3:54 PM
β
317kj
57rpm
62%
20mph
Sunday 10/11/20 @ 3:56 PM
149kj
58rpm
41%
11mph
Friday 10/2/20 @ 7:33 PM
β
168kj
64rpm
51%
18mph
Friday 10/2/20 @ 8:41 AM
130kj
88rpm
37%
17mph
Sunday 8/23/20 @ 3:20 PM
β
311kj
69rpm
54%
20mph
Sunday 8/23/20 @ 3:28 PM
193kj
71rpm
41%
15mph
Monday 4/6/20 @ 2:33 PM
β
140kj
70rpm
45%
17mph
Wednesday 3/11/20 @ 8:20 AM
102kj
74rpm
38%
15mph
Saturday 4/4/20 @ 2:32 PM
86kj
62rpm
38%
13mph
Wednesday 6/12/19 @ 8:18 AM
β
107kj
78rpm
37%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41
Workouts
159
kj
Friday 3/18/22
138
kj
Thursday 10/7/21