Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:59 AM
231kj
44rpm
64%
16mph
Tuesday 1/16/24 @ 9:41 AM
β
354kj
75rpm
53%
21mph
Friday 12/9/22 @ 1:47 PM
276kj
38rpm
78%
16mph
Tuesday 12/6/22 @ 12:22 PM
β
307kj
73rpm
50%
20mph
Thursday 5/19/22 @ 11:30 AM
454kj
41rpm
76%
17mph
Friday 10/7/22 @ 9:47 AM
β
489kj
73rpm
52%
20mph
Wednesday 10/28/20 @ 11:21 AM
189kj
75rpm
41%
16mph
Tuesday 8/9/22 @ 11:44 AM
β
292kj
73rpm
50%
20mph
Sunday 12/26/21 @ 4:57 PM
β
344kj
43rpm
82%
20mph
Tuesday 2/8/22 @ 10:53 AM
271kj
74rpm
48%
19mph
Monday 12/20/21 @ 12:32 PM
187kj
41rpm
62%
15mph
Sunday 12/12/21 @ 12:58 PM
β
372kj
88rpm
48%
22mph
Friday 2/12/21 @ 12:58 PM
262kj
42rpm
73%
18mph
Saturday 2/6/21 @ 11:59 AM
β
448kj
92rpm
51%
23mph
Monday 8/31/20 @ 9:5 PM
353kj
60rpm
62%
21mph
Tuesday 9/1/20 @ 2:50 PM
β
365kj
85rpm
49%
21mph
Friday 5/29/20 @ 4:26 PM
281kj
73rpm
50%
19mph
Wednesday 6/24/20 @ 3:58 PM
β
299kj
77rpm
49%
20mph
Saturday 4/18/20 @ 1:59 PM
164kj
60rpm
46%
15mph
Saturday 5/30/20 @ 12:35 PM
β
346kj
74rpm
53%
21mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
51
VS
2punchkins
F - 40's- Brookhaven, ATL
136
π₯
Workouts
276
kj
Friday 12/9/22
189
kj
Wednesday 10/28/20
271
kj
Tuesday 2/8/22
262
kj
Friday 2/12/21
281
kj
Friday 5/29/20
164
kj
Saturday 4/18/20