Shake and Bake
Workouts
Friday 9/4/20 @ 6:12 PM
✅
446kj
80rpm
47%
20mph
Friday 9/4/20 @ 12:25 AM
427kj
80rpm
46%
19mph
Saturday 6/18/22 @ 3:58 PM
✅
496kj
74rpm
46%
18mph
Sunday 6/19/22 @ 3:59 PM
409kj
73rpm
42%
16mph
Sunday 11/7/21 @ 8:3 PM
✅
64kj
81rpm
40%
17mph
Tuesday 4/30/19 @ 1:18 AM
57kj
75rpm
40%
16mph
Monday 10/4/21 @ 7:57 AM
214kj
83rpm
39%
17mph
Sunday 9/26/21 @ 11:39 PM
✅
241kj
89rpm
40%
18mph
Saturday 4/11/20 @ 7:32 PM
✅
824kj
75rpm
48%
19mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 5:26 PM
✅
631kj
75rpm
50%
20mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Tuesday 11/3/20 @ 11:7 AM
319kj
68rpm
45%
17mph
Wednesday 11/11/20 @ 4:26 PM
✅
409kj
78rpm
46%
19mph
Monday 5/4/20 @ 5:41 PM
✅
285kj
79rpm
46%
19mph
Monday 11/4/19 @ 1:41 PM
255kj
80rpm
45%
19mph
Monday 10/14/19 @ 6:48 PM
✅
630kj
76rpm
50%
20mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Sunday 7/14/19 @ 3:7 PM
✅
432kj
81rpm
45%
19mph
Saturday 1/26/19 @ 12:49 AM
331kj
81rpm
42%
18mph
Workouts
427
kj
Friday 9/4/20
409
kj
Sunday 6/19/22
214
kj
Monday 10/4/21
812
kj
Saturday 4/11/20
319
kj
Tuesday 11/3/20
255
kj
Monday 11/4/19
563
kj
Sunday 12/1/19