Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Monday 1/25/21 @ 4:6 PM
360kj
87rpm
40%
18mph
Saturday 11/11/23 @ 7:2 PM
✅
172kj
79rpm
37%
16mph
Tuesday 11/7/23 @ 3:31 PM
33kj
85rpm
28%
13mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Monday 7/12/21 @ 2:39 PM
320kj
87rpm
38%
17mph
Sunday 1/23/22 @ 7:7 PM
✅
544kj
80rpm
45%
19mph
Saturday 1/22/22 @ 10:18 PM
297kj
84rpm
38%
17mph
Friday 4/22/22 @ 2:22 PM
✅
347kj
77rpm
44%
18mph
Thursday 4/21/22 @ 2:33 PM
315kj
91rpm
37%
17mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Saturday 11/28/20 @ 3:29 PM
315kj
84rpm
39%
17mph
Tuesday 1/11/22 @ 9:1 AM
✅
398kj
76rpm
46%
19mph
Tuesday 1/11/22 @ 4:34 PM
282kj
90rpm
36%
16mph
Tuesday 1/28/20 @ 9:7 AM
✅
392kj
75rpm
47%
19mph
Friday 3/12/21 @ 3:39 PM
330kj
81rpm
40%
17mph
Sunday 1/24/21 @ 6:21 PM
✅
381kj
70rpm
48%
18mph
Sunday 1/10/21 @ 3:28 PM
358kj
88rpm
40%
18mph
Monday 6/24/19 @ 8:8 AM
30kj
70rpm
31%
12mph
Monday 6/24/19 @ 1:35 PM
✅
45kj
80rpm
34%
14mph
Workouts
320
kj
Monday 7/12/21
297
kj
Saturday 1/22/22
315
kj
Thursday 4/21/22
315
kj
Saturday 11/28/20
282
kj
Tuesday 1/11/22
330
kj
Friday 3/12/21
358
kj
Sunday 1/10/21