Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 6:4 PM
480kj
76rpm
45%
18mph
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Monday 10/10/22 @ 6:21 PM
240kj
84rpm
41%
18mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Sunday 1/22/23 @ 2:44 PM
✅
354kj
77rpm
44%
18mph
Saturday 1/21/23 @ 4:43 PM
336kj
91rpm
38%
18mph
Sunday 11/20/22 @ 7:48 PM
244kj
80rpm
43%
18mph
Saturday 9/25/21 @ 4:22 PM
✅
260kj
91rpm
41%
19mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Tuesday 12/3/19 @ 8:53 PM
385kj
93rpm
40%
19mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Tuesday 3/24/20 @ 10:17 AM
172kj
74rpm
39%
15mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Monday 4/29/19 @ 8:7 AM
322kj
82rpm
38%
16mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
Workouts
480
kj
Saturday 6/24/23
240
kj
Monday 10/10/22
336
kj
Saturday 1/21/23
244
kj
Sunday 11/20/22
385
kj
Tuesday 12/3/19
555
kj
Saturday 5/16/20
662
kj
Saturday 2/9/19
557
kj
Saturday 9/19/20