Shake and Bake
Workouts
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Monday 2/10/20 @ 11:57 PM
483kj
78rpm
44%
18mph
Monday 9/7/20 @ 11:45 AM
101kj
61rpm
36%
12mph
Thursday 10/15/20 @ 8:8 PM
✅
259kj
78rpm
46%
19mph
Thursday 6/27/19 @ 6:34 PM
✅
406kj
81rpm
45%
19mph
Wednesday 9/26/18 @ 1:39 AM
371kj
85rpm
43%
18mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Wednesday 2/27/19 @ 9:4 AM
✅
364kj
80rpm
44%
18mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Friday 1/11/19 @ 9:0 AM
368kj
78rpm
44%
18mph
Monday 9/10/18 @ 2:10 AM
✅
408kj
77rpm
47%
19mph
Monday 10/29/18 @ 8:7 AM
218kj
78rpm
36%
15mph
Monday 10/29/18 @ 2:6 AM
✅
276kj
81rpm
39%
16mph
Monday 10/22/18 @ 8:18 AM
355kj
81rpm
42%
18mph
Monday 10/22/18 @ 8:24 PM
✅
415kj
83rpm
45%
19mph
Friday 10/12/18 @ 8:12 AM
366kj
82rpm
43%
18mph
Saturday 10/13/18 @ 3:57 PM
✅
387kj
79rpm
46%
19mph
Tuesday 7/24/18 @ 1:21 PM
341kj
76rpm
44%
18mph
Thursday 8/9/18 @ 10:16 PM
✅
367kj
76rpm
46%
18mph
Workouts
371
kj
Wednesday 9/26/18
347
kj
Wednesday 1/29/20
302
kj
Monday 3/4/19
366
kj
Friday 10/12/18