Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:30 PM
321kj
76rpm
42%
17mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Wednesday 9/14/22 @ 8:6 AM
362kj
78rpm
44%
18mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Monday 3/8/21 @ 10:23 PM
398kj
74rpm
46%
18mph
Wednesday 3/3/21 @ 3:19 PM
✅
434kj
102rpm
39%
19mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Tuesday 4/6/21 @ 4:0 PM
411kj
91rpm
42%
19mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Saturday 4/14/18 @ 10:24 PM
✅
298kj
67rpm
46%
17mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
astridr
Westhampton Beach NY
275
🔥
VS
anniebeas
#RogueRunner Beep Beep
146
Workouts
321
kj
Monday 12/11/23
533
kj
Sunday 11/29/20
362
kj
Wednesday 9/14/22
411
kj
Tuesday 4/6/21
241
kj
Sunday 4/19/20
234
kj
Sunday 11/24/19
477
kj
Saturday 6/22/19