Shake and Bake
Workouts
Saturday 6/13/20 @ 5:33 PM
605kj
76rpm
49%
20mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Monday 7/26/21 @ 5:10 PM
385kj
80rpm
44%
19mph
Saturday 11/7/20 @ 9:23 PM
✅
561kj
97rpm
45%
22mph
Tuesday 2/25/20 @ 9:18 AM
245kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Monday 10/7/19 @ 8:28 AM
323kj
80rpm
48%
20mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Friday 4/17/20 @ 8:37 PM
424kj
79rpm
47%
19mph
Saturday 5/2/20 @ 7:14 PM
✅
548kj
97rpm
45%
22mph
Tuesday 12/28/21 @ 7:45 PM
266kj
80rpm
45%
19mph
Tuesday 3/1/22 @ 11:6 PM
✅
293kj
95rpm
42%
20mph
Tuesday 1/4/22 @ 9:2 AM
187kj
75rpm
41%
16mph
Monday 2/21/22 @ 9:25 PM
✅
262kj
91rpm
41%
19mph
Thursday 12/30/21 @ 11:50 AM
84kj
70rpm
36%
13mph
Thursday 7/1/21 @ 8:49 PM
✅
230kj
103rpm
42%
21mph
Thursday 9/19/19 @ 8:5 AM
442kj
78rpm
47%
19mph
Wednesday 8/7/19 @ 12:58 AM
✅
557kj
86rpm
50%
22mph
Monday 6/8/20 @ 8:29 PM
445kj
78rpm
47%
19mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Workouts
605
kj
Saturday 6/13/20
385
kj
Monday 7/26/21
245
kj
Tuesday 2/25/20
424
kj
Friday 4/17/20
266
kj
Tuesday 12/28/21
442
kj
Thursday 9/19/19