Shake and Bake
Workouts
Saturday 7/16/22 @ 4:41 PM
✅
209kj
76rpm
43%
17mph
Saturday 8/6/22 @ 2:8 PM
144kj
68rpm
40%
15mph
Wednesday 1/26/22 @ 6:4 PM
✅
222kj
80rpm
42%
18mph
Tuesday 1/25/22 @ 11:44 PM
0kj
0rpm
52%
0mph
Friday 12/17/21 @ 12:58 AM
246kj
81rpm
44%
18mph
Tuesday 12/14/21 @ 11:29 PM
✅
277kj
60rpm
56%
19mph
Wednesday 9/1/21 @ 11:16 PM
235kj
74rpm
40%
18mph
Tuesday 8/31/21 @ 11:27 PM
✅
256kj
63rpm
53%
18mph
Wednesday 3/31/21 @ 4:23 PM
221kj
78rpm
42%
18mph
Tuesday 3/30/21 @ 11:28 PM
✅
311kj
70rpm
54%
20mph
Monday 11/23/20 @ 5:25 PM
35kj
95rpm
34%
16mph
Tuesday 12/22/20 @ 12:20 AM
✅
399kj
79rpm
46%
19mph
Thursday 8/27/20 @ 2:55 PM
✅
388kj
85rpm
43%
19mph
Tuesday 11/10/20 @ 12:14 AM
353kj
75rpm
45%
18mph
Wednesday 7/8/20 @ 3:13 PM
✅
263kj
86rpm
43%
19mph
Tuesday 10/6/20 @ 10:57 PM
231kj
81rpm
42%
18mph
Monday 6/29/20 @ 4:47 PM
✅
262kj
75rpm
48%
19mph
Monday 7/6/20 @ 11:42 PM
238kj
75rpm
46%
18mph
Thursday 11/29/18 @ 12:43 AM
270kj
77rpm
47%
19mph
Thursday 4/9/20 @ 10:29 PM
✅
307kj
65rpm
56%
20mph
Workouts
144
kj
Saturday 8/6/22
246
kj
Friday 12/17/21
353
kj
Tuesday 11/10/20
231
kj
Tuesday 10/6/20
238
kj
Monday 7/6/20
270
kj
Thursday 11/29/18