Shake and Bake
Workouts
Saturday 6/20/20 @ 3:20 PM
847kj
88rpm
43%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 12/27/20 @ 7:57 PM
390kj
91rpm
38%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 7/26/20 @ 4:52 PM
257kj
89rpm
40%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 2/27/21 @ 10:9 PM
64kj
93rpm
30%
14mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 10/2/20 @ 5:31 PM
395kj
89rpm
42%
19mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 6:30 PM
278kj
96rpm
41%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 11/5/19 @ 4:46 PM
369kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 4/18/19 @ 5:22 PM
348kj
86rpm
41%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 1/30/19 @ 6:30 PM
314kj
91rpm
37%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 1/5/19 @ 6:9 PM
110kj
82rpm
37%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Workouts
847
kj
Saturday 6/20/20
257
kj
Sunday 7/26/20
395
kj
Friday 10/2/20
278
kj
Tuesday 9/15/20
369
kj
Tuesday 11/5/19
348
kj
Thursday 4/18/19
314
kj
Wednesday 1/30/19