Shake and Bake
Workouts
Saturday 10/3/20 @ 7:3 PM
581kj
91rpm
42%
19mph
Saturday 10/3/20 @ 10:17 AM
✅
731kj
91rpm
47%
21mph
Wednesday 8/26/20 @ 6:35 PM
433kj
91rpm
42%
19mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Monday 4/13/20 @ 4:10 PM
388kj
91rpm
40%
18mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Thursday 8/29/19 @ 7:32 PM
392kj
90rpm
41%
19mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Monday 2/25/19 @ 6:45 PM
322kj
86rpm
40%
17mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Wednesday 2/20/19 @ 5:39 PM
701kj
85rpm
41%
18mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Wednesday 1/23/19 @ 6:20 PM
363kj
83rpm
43%
18mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Wednesday 1/16/19 @ 6:2 PM
320kj
86rpm
39%
17mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Friday 12/21/18 @ 5:24 PM
234kj
85rpm
41%
18mph
Wednesday 12/26/18 @ 10:24 PM
✅
322kj
87rpm
45%
20mph
Tuesday 5/22/18 @ 1:20 AM
93kj
59rpm
41%
13mph
Monday 5/28/18 @ 12:46 AM
✅
244kj
74rpm
54%
21mph
Workouts
322
kj
Monday 2/25/19
701
kj
Wednesday 2/20/19
320
kj
Wednesday 1/16/19