Shake and Bake
VS
Workouts
Thursday 6/25/20 @ 8:7 PM
227kj
89rpm
33%
15mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 6:16 PM
199kj
81rpm
33%
14mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 7/2/20 @ 12:2 AM
309kj
85rpm
34%
15mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 4/27/20 @ 8:29 PM
239kj
82rpm
31%
13mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 10/31/20 @ 5:32 PM
150kj
85rpm
34%
15mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 9/30/20 @ 2:4 AM
230kj
87rpm
31%
14mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Friday 11/13/20 @ 3:29 AM
218kj
79rpm
36%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 10/12/20 @ 4:17 AM
143kj
86rpm
33%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 9/11/20 @ 1:45 AM
149kj
82rpm
35%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 2/14/20 @ 3:55 PM
171kj
85rpm
30%
13mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
angieverb
124
🔥
Workouts
199
kj
Monday 6/29/20
150
kj
Saturday 10/31/20
218
kj
Friday 11/13/20
143
kj
Monday 10/12/20
149
kj
Friday 9/11/20
171
kj
Friday 2/14/20