Shake and Bake
Workouts
Friday 5/22/20 @ 6:58 AM
✅
467kj
82rpm
48%
20mph
Tuesday 4/7/20 @ 1:57 PM
346kj
87rpm
41%
18mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Tuesday 4/14/20 @ 2:50 PM
330kj
89rpm
39%
18mph
Saturday 3/28/20 @ 11:9 PM
✅
459kj
82rpm
47%
20mph
Saturday 4/18/20 @ 9:30 PM
300kj
93rpm
36%
17mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Thursday 10/3/19 @ 10:39 PM
373kj
95rpm
39%
19mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Wednesday 10/2/19 @ 9:57 PM
335kj
91rpm
39%
18mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Tuesday 2/12/19 @ 10:43 PM
343kj
91rpm
39%
18mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Saturday 1/19/19 @ 4:27 PM
485kj
94rpm
39%
18mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Thursday 1/10/19 @ 10:32 PM
346kj
91rpm
39%
18mph
Tuesday 12/18/18 @ 9:51 PM
✅
698kj
81rpm
50%
21mph
Monday 9/10/18 @ 10:29 PM
455kj
94rpm
38%
18mph
Tuesday 10/23/18 @ 9:34 PM
✅
348kj
85rpm
48%
21mph
Tuesday 10/23/18 @ 11:7 PM
248kj
91rpm
40%
18mph
Workouts
346
kj
Tuesday 4/7/20
330
kj
Tuesday 4/14/20
300
kj
Saturday 4/18/20
373
kj
Thursday 10/3/19
335
kj
Wednesday 10/2/19
485
kj
Saturday 1/19/19
346
kj
Thursday 1/10/19