Shake and Bake
Workouts
Friday 1/15/21 @ 1:38 AM
316kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 10:49 PM
✅
340kj
88rpm
47%
21mph
Friday 5/22/20 @ 6:58 AM
467kj
82rpm
48%
20mph
Wednesday 5/20/20 @ 2:58 AM
✅
537kj
89rpm
47%
21mph
Saturday 3/28/20 @ 11:9 PM
459kj
82rpm
47%
20mph
Tuesday 2/25/20 @ 3:42 AM
✅
520kj
86rpm
48%
21mph
Wednesday 12/11/19 @ 9:40 PM
489kj
77rpm
51%
21mph
Tuesday 12/10/19 @ 3:57 AM
✅
583kj
83rpm
51%
22mph
Sunday 8/25/19 @ 5:29 PM
680kj
81rpm
50%
21mph
Friday 8/23/19 @ 9:32 PM
✅
691kj
85rpm
48%
21mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Wednesday 6/12/19 @ 11:41 PM
59kj
88rpm
36%
16mph
Sunday 2/3/19 @ 12:54 AM
✅
704kj
82rpm
50%
21mph
Saturday 2/2/19 @ 5:35 PM
643kj
81rpm
48%
20mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Thursday 1/10/19 @ 1:12 AM
118kj
89rpm
45%
20mph
Tuesday 12/18/18 @ 9:51 PM
✅
698kj
81rpm
50%
21mph
Saturday 9/1/18 @ 9:48 PM
641kj
82rpm
47%
20mph
Workouts
316
kj
Friday 1/15/21
467
kj
Friday 5/22/20
459
kj
Saturday 3/28/20
680
kj
Sunday 8/25/19
118
kj
Thursday 1/10/19