Shake and Bake
Workouts
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Sunday 1/31/21 @ 5:14 PM
477kj
83rpm
43%
18mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Saturday 12/19/20 @ 6:20 PM
517kj
81rpm
44%
19mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Sunday 6/28/20 @ 1:20 PM
500kj
84rpm
42%
18mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Monday 2/3/20 @ 10:34 AM
237kj
48rpm
33%
10mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Saturday 8/31/19 @ 8:50 PM
315kj
82rpm
40%
17mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 10:6 AM
✅
358kj
85rpm
40%
17mph
Friday 6/22/18 @ 2:59 PM
✅
430kj
72rpm
51%
20mph
Monday 11/12/18 @ 12:51 PM
356kj
80rpm
43%
18mph
Workouts
477
kj
Sunday 1/31/21
461
kj
Saturday 1/23/21
517
kj
Saturday 12/19/20
495
kj
Sunday 8/30/20
500
kj
Sunday 6/28/20
237
kj
Monday 2/3/20
315
kj
Saturday 8/31/19
225
kj
Sunday 8/18/19