Shake and Bake
Workouts
Saturday 8/29/20 @ 6:36 PM
444kj
83rpm
46%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 11/22/18 @ 7:52 PM
351kj
87rpm
47%
21mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 3/26/19 @ 12:57 AM
513kj
85rpm
48%
21mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Wednesday 3/13/19 @ 12:37 AM
473kj
81rpm
48%
20mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Thursday 10/25/18 @ 6:37 AM
496kj
84rpm
48%
21mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Tuesday 7/31/18 @ 9:35 PM
468kj
82rpm
48%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Saturday 9/15/18 @ 4:40 PM
586kj
84rpm
45%
19mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Friday 7/6/18 @ 8:45 PM
kj
rpm
%
0mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Workouts
444
kj
Saturday 8/29/20
kj
Saturday 7/13/19
473
kj
Wednesday 3/13/19
496
kj
Thursday 10/25/18