Shake and Bake
VS
Workouts
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Wednesday 11/6/19 @ 10:33 AM
358kj
87rpm
41%
18mph
Sunday 4/19/20 @ 6:27 PM
✅
474kj
82rpm
48%
20mph
Thursday 8/1/19 @ 9:0 AM
359kj
85rpm
41%
18mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Tuesday 1/15/19 @ 10:31 AM
339kj
83rpm
41%
18mph
Saturday 12/22/18 @ 1:48 AM
✅
491kj
82rpm
49%
21mph
Friday 12/21/18 @ 11:20 AM
371kj
88rpm
41%
18mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Tuesday 10/23/18 @ 9:34 AM
352kj
83rpm
42%
18mph
Friday 10/19/18 @ 5:8 AM
✅
637kj
85rpm
47%
20mph
Friday 10/19/18 @ 10:18 AM
482kj
91rpm
40%
18mph
Friday 9/28/18 @ 7:13 PM
✅
452kj
86rpm
46%
20mph
Wednesday 9/26/18 @ 9:45 AM
341kj
91rpm
39%
18mph
Sunday 7/22/18 @ 4:43 PM
✅
839kj
84rpm
45%
19mph
Sunday 7/22/18 @ 4:43 PM
707kj
89rpm
40%
18mph
Saturday 7/14/18 @ 7:47 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 11:18 AM
✅
482kj
84rpm
42%
18mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
358
kj
Wednesday 11/6/19
359
kj
Thursday 8/1/19
339
kj
Tuesday 1/15/19
371
kj
Friday 12/21/18
482
kj
Friday 10/19/18
341
kj
Wednesday 9/26/18
707
kj
Sunday 7/22/18