Shake and Bake

Workouts

Tuesday 4/2/19 @ 1:39 PM
✅
473kj
83rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:22 PM
331kj
88rpm
38%
17mph
Thursday 10/3/19 @ 1:46 AM
✅
524kj
80rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 12:10 AM
353kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 7:35 PM
✅
504kj
77rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 12:48 AM
318kj
88rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 473 kj
Tuesday 4/2/19
331 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 524 kj
Thursday 10/3/19
353 kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 504 kj
Tuesday 6/18/19
318 kj
Tuesday 6/18/19