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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 7:26 PM
144
kj
64
rpm
42
%
15
mph
30 min 90s Ride
Cody Rigsby
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Thursday 5/4/23 @ 9:27 PM
✅
289
kj
74
rpm
50
%
20
mph
Monday 1/23/23 @ 1:16 AM
163
kj
66
rpm
42
%
15
mph
30 min 80s Ride
Cody Rigsby
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Tuesday 1/24/23 @ 6:27 PM
✅
300
kj
71
rpm
52
%
20
mph
Wednesday 12/22/21 @ 11:21 PM
174
kj
76
rpm
40
%
16
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Sunday 12/19/21 @ 6:28 PM
✅
294
kj
73
rpm
50
%
20
mph
Thursday 2/18/21 @ 11:24 PM
116
kj
72
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 4:30 PM
✅
206
kj
68
rpm
55
%
20
mph
Wednesday 11/25/20 @ 10:35 PM
129
kj
61
rpm
39
%
13
mph
30 min 90s Ride
Kendall Toole
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Thursday 11/12/20 @ 4:52 PM
✅
314
kj
75
rpm
51
%
20
mph
Monday 11/2/20 @ 11:46 PM
187
kj
60
rpm
41
%
13
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 10/31/20 @ 6:45 PM
✅
472
kj
77
rpm
51
%
20
mph
Saturday 8/15/20 @ 9:17 PM
250
kj
67
rpm
43
%
15
mph
45 min Live DJ Ride
Robin Arzón
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Friday 8/14/20 @ 9:55 PM
✅
511
kj
80
rpm
51
%
21
mph
Monday 6/8/20 @ 3:9 PM
142
kj
67
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/2/20 @ 4:45 PM
✅
313
kj
84
rpm
47
%
20
mph
Saturday 2/1/20 @ 7:47 PM
187
kj
71
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/29/20 @ 5:17 PM
✅
317
kj
78
rpm
50
%
20
mph
Monday 5/20/19 @ 5:1 PM
332
kj
66
rpm
43
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Thursday 5/23/19 @ 2:12 PM
✅
544
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
144
kj
Sunday 5/7/23
✅
289
kj
Thursday 5/4/23
30 min 80s Ride
Cody Rigsby
View Class
Share
163
kj
Monday 1/23/23
✅
300
kj
Tuesday 1/24/23
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
174
kj
Wednesday 12/22/21
✅
294
kj
Sunday 12/19/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
116
kj
Thursday 2/18/21
✅
206
kj
Thursday 2/18/21
30 min 90s Ride
Kendall Toole
View Class
Share
129
kj
Wednesday 11/25/20
✅
314
kj
Thursday 11/12/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
187
kj
Monday 11/2/20
✅
472
kj
Saturday 10/31/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
250
kj
Saturday 8/15/20
✅
511
kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Monday 6/8/20
✅
313
kj
Tuesday 6/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
187
kj
Saturday 2/1/20
✅
317
kj
Wednesday 1/29/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
332
kj
Monday 5/20/19
✅
544
kj
Thursday 5/23/19
Previous Workouts
Next Workouts