Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashb_movin
Oklahoma
63
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
71 🔥
Beat ashb_movin
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 4:31 PM
✅
380
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/26/22 @ 9:18 PM
353
kj
95
rpm
38
%
18
mph
Monday 3/8/21 @ 11:45 PM
✅
220
kj
81
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Thursday 3/17/22 @ 1:37 AM
211
kj
78
rpm
42
%
17
mph
Wednesday 11/10/21 @ 12:0 PM
✅
50
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/1/22 @ 6:7 PM
45
kj
79
rpm
33
%
14
mph
Thursday 11/25/21 @ 12:57 PM
✅
434
kj
86
rpm
45
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Friday 11/26/21 @ 4:1 PM
306
kj
79
rpm
41
%
17
mph
Friday 5/21/21 @ 12:45 PM
✅
54
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 6:48 AM
40
kj
81
rpm
32
%
14
mph
Sunday 4/18/21 @ 1:39 PM
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/3/20 @ 3:53 PM
✅
77
kj
86
rpm
41
%
18
mph
Saturday 4/17/21 @ 10:56 AM
84
kj
83
rpm
33
%
14
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 4/11/21 @ 4:38 PM
✅
85
kj
83
rpm
32
%
14
mph
Saturday 4/17/21 @ 9:8 AM
✅
142
kj
82
rpm
41
%
17
mph
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
Sunday 4/11/21 @ 3:5 PM
139
kj
81
rpm
41
%
17
mph
Wednesday 4/14/21 @ 11:1 AM
✅
137
kj
82
rpm
40
%
17
mph
20 min Metal Ride
Olivia Amato
View Class
Share
Thursday 3/18/21 @ 1:44 PM
119
kj
77
rpm
40
%
16
mph
Saturday 4/10/21 @ 2:45 PM
170
kj
87
rpm
36
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Thursday 4/8/21 @ 11:28 AM
✅
185
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ashb_movin
Oklahoma
63
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
71 🔥
Beat ashb_movin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 2/15/21
353
kj
Saturday 11/26/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
220
kj
Monday 3/8/21
211
kj
Thursday 3/17/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
50
kj
Wednesday 11/10/21
45
kj
Tuesday 2/1/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
434
kj
Thursday 11/25/21
306
kj
Friday 11/26/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
54
kj
Friday 5/21/21
40
kj
Saturday 4/17/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
61
kj
Sunday 4/18/21
✅
77
kj
Tuesday 11/3/20
20 min Recovery Ride
Emma Lovewell
View Class
Share
84
kj
Saturday 4/17/21
✅
85
kj
Sunday 4/11/21
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
✅
142
kj
Saturday 4/17/21
139
kj
Sunday 4/11/21
20 min Metal Ride
Olivia Amato
View Class
Share
✅
137
kj
Wednesday 4/14/21
119
kj
Thursday 3/18/21
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 4/10/21
✅
185
kj
Thursday 4/8/21
Previous Workouts
Next Workouts