Shake and Bake
Workouts
Saturday 4/1/23 @ 3:8 PM
166kj
73rpm
39%
16mph
Monday 3/6/23 @ 11:59 PM
✅
405kj
71rpm
58%
22mph
Tuesday 11/3/20 @ 1:13 AM
119kj
63rpm
61%
21mph
Tuesday 11/3/20 @ 1:8 AM
✅
194kj
74rpm
66%
26mph
Thursday 8/5/21 @ 11:59 AM
224kj
64rpm
50%
18mph
Thursday 8/5/21 @ 11:55 AM
✅
424kj
80rpm
56%
23mph
Saturday 1/9/21 @ 2:29 PM
263kj
58rpm
57%
19mph
Saturday 1/9/21 @ 2:30 PM
✅
415kj
69rpm
59%
22mph
Tuesday 6/2/20 @ 5:22 PM
230kj
50rpm
71%
21mph
Friday 12/18/20 @ 12:30 AM
✅
366kj
71rpm
66%
25mph
Monday 9/14/20 @ 11:21 PM
✅
175kj
75rpm
40%
16mph
Monday 9/14/20 @ 11:48 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Saturday 4/18/20 @ 1:52 PM
✅
509kj
70rpm
65%
24mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Friday 3/27/20 @ 1:55 PM
✅
466kj
69rpm
63%
23mph
Wednesday 12/25/19 @ 4:45 PM
186kj
82rpm
37%
16mph
Monday 1/13/20 @ 11:44 AM
✅
311kj
84rpm
47%
20mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Sunday 12/29/19 @ 9:59 PM
✅
315kj
81rpm
49%
20mph
Workouts
230
kj
Tuesday 6/2/20
162
kj
Saturday 11/16/19
187
kj
Friday 3/27/20
183
kj
Tuesday 12/31/19