Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:35 AM
✅
118kj
90rpm
35%
16mph
Friday 7/2/21 @ 11:6 AM
61kj
85rpm
27%
12mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Thursday 1/21/21 @ 11:13 AM
✅
571kj
76rpm
49%
19mph
Friday 1/10/20 @ 11:33 PM
543kj
87rpm
43%
19mph
Thursday 12/31/20 @ 1:4 PM
✅
598kj
62rpm
58%
20mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Saturday 9/26/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 10:5 AM
551kj
87rpm
43%
19mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Friday 6/5/20 @ 11:20 AM
565kj
72rpm
50%
19mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Friday 5/1/20 @ 11:3 AM
611kj
74rpm
50%
20mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Thursday 4/16/20 @ 11:27 AM
421kj
75rpm
48%
19mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Monday 4/13/20 @ 11:43 AM
237kj
69rpm
47%
18mph
Friday 1/24/20 @ 11:31 PM
✅
170kj
83rpm
44%
19mph
Monday 1/27/20 @ 11:53 AM
94kj
70rpm
38%
15mph
Workouts
556
kj
Wednesday 4/15/20
kj
Saturday 9/26/20
551
kj
Friday 8/28/20
565
kj
Friday 6/5/20
237
kj
Monday 4/13/20