Shake and Bake
Workouts
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Wednesday 1/25/23 @ 12:51 AM
169kj
79rpm
37%
16mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Thursday 2/4/21 @ 12:27 AM
180kj
78rpm
40%
16mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Thursday 5/2/19 @ 9:57 AM
293kj
79rpm
40%
17mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Thursday 8/8/19 @ 9:59 AM
191kj
80rpm
40%
17mph
Workouts
201
kj
Sunday 5/17/20
185
kj
Sunday 12/27/20
412
kj
Saturday 6/6/20
187
kj
Tuesday 4/28/20
357
kj
Saturday 4/18/20