Shake and Bake
Workouts
Sunday 3/29/20 @ 1:56 PM
✅
320kj
93rpm
44%
20mph
Wednesday 9/28/22 @ 12:30 PM
173kj
87rpm
35%
16mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Workouts
215
kj
Thursday 2/4/21
427
kj
Saturday 1/30/21
434
kj
Tuesday 4/21/20
201
kj
Friday 1/3/20
402
kj
Saturday 9/26/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19
327
kj
Sunday 8/25/19