Shake and Bake
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 7:58 PM
✅
kj
rpm
%
0mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Monday 6/1/20 @ 11:25 AM
✅
357kj
83rpm
42%
18mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Monday 5/11/20 @ 1:26 AM
✅
221kj
78rpm
42%
17mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Sunday 2/23/20 @ 6:43 PM
✅
462kj
80rpm
42%
17mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Wednesday 12/11/19 @ 12:38 PM
✅
366kj
76rpm
45%
18mph
Saturday 11/30/19 @ 8:37 PM
310kj
74rpm
42%
17mph
Saturday 11/30/19 @ 9:44 PM
✅
362kj
81rpm
42%
18mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Saturday 9/28/19 @ 11:52 AM
✅
320kj
78rpm
41%
17mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Monday 9/16/19 @ 12:25 AM
✅
213kj
74rpm
42%
17mph
Monday 6/10/19 @ 10:1 PM
✅
40kj
79rpm
33%
14mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Workouts
332
kj
Monday 6/1/20
208
kj
Monday 7/6/20
310
kj
Saturday 11/30/19
280
kj
Saturday 9/28/19