Shake and Bake
Workouts
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Friday 7/12/19 @ 5:57 PM
273kj
76rpm
39%
16mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Workouts
457
kj
Saturday 3/28/20
226
kj
Tuesday 4/20/21
341
kj
Friday 6/12/20
205
kj
Tuesday 11/17/20
401
kj
Sunday 11/15/20
454
kj
Saturday 6/13/20