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Shake and Bake
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
VS
bikerjef
Durango, CO
142 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 1:7 AM
306
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 1:21 PM
✅
705
kj
89
rpm
51
%
23
mph
Friday 2/19/21 @ 1:18 AM
240
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 1:4 PM
✅
693
kj
94
rpm
47
%
22
mph
Friday 11/25/22 @ 9:22 PM
84
kj
78
rpm
27
%
11
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 11/24/22 @ 12:10 AM
✅
442
kj
79
rpm
54
%
22
mph
Thursday 6/11/20 @ 2:0 AM
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 1:56 PM
✅
445
kj
87
rpm
52
%
23
mph
Friday 3/5/21 @ 1:12 AM
314
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:30 PM
✅
729
kj
84
rpm
55
%
23
mph
Sunday 7/26/20 @ 1:45 AM
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 1:11 PM
✅
396
kj
96
rpm
47
%
22
mph
Tuesday 11/24/20 @ 1:48 AM
194
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 1:29 PM
✅
431
kj
90
rpm
51
%
23
mph
Saturday 9/26/20 @ 4:5 PM
451
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:44 PM
✅
940
kj
88
rpm
54
%
23
mph
Wednesday 5/27/20 @ 1:11 AM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 1:35 PM
✅
653
kj
89
rpm
51
%
23
mph
Sunday 8/30/20 @ 5:8 PM
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:49 PM
✅
906
kj
84
rpm
54
%
23
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
VS
bikerjef
Durango, CO
142 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Friday 9/11/20
✅
705
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Friday 2/19/21
✅
693
kj
Tuesday 2/16/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
84
kj
Friday 11/25/22
✅
442
kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Thursday 6/11/20
✅
445
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Friday 3/5/21
✅
729
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Sunday 7/26/20
✅
396
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Tuesday 11/24/20
✅
431
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 9/26/20
✅
940
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Wednesday 5/27/20
✅
653
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 8/30/20
✅
906
kj
Saturday 8/29/20
Previous Workouts
Next Workouts