Shake and Bake
VS
Workouts
Monday 1/20/20 @ 10:22 PM
201kj
76rpm
40%
16mph
Saturday 1/6/24 @ 2:42 PM
✅
273kj
86rpm
43%
19mph
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Thursday 2/3/22 @ 8:45 AM
✅
289kj
91rpm
42%
19mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Saturday 2/18/23 @ 8:18 AM
✅
392kj
87rpm
41%
19mph
Saturday 9/3/22 @ 6:28 PM
83kj
67rpm
31%
11mph
Wednesday 8/31/22 @ 7:49 AM
✅
274kj
93rpm
41%
19mph
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 7:35 AM
✅
443kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Monday 11/9/20 @ 7:59 AM
✅
430kj
93rpm
42%
19mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Saturday 10/31/20 @ 11:58 AM
✅
307kj
94rpm
43%
20mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Monday 7/13/20 @ 2:47 PM
✅
264kj
90rpm
41%
19mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Monday 9/28/20 @ 7:16 AM
✅
498kj
92rpm
44%
20mph
Sunday 9/13/20 @ 11:19 PM
207kj
75rpm
42%
17mph
Wednesday 9/9/20 @ 2:7 PM
✅
308kj
87rpm
45%
20mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
201
kj
Monday 1/20/20
72
kj
Saturday 9/30/23
83
kj
Saturday 9/3/22
311
kj
Tuesday 11/10/20
124
kj
Saturday 10/31/20
192
kj
Tuesday 10/13/20
207
kj
Sunday 9/13/20