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Shake and Bake
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 10:15 PM
✅
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 10:9 PM
247
kj
84
rpm
36
%
16
mph
Saturday 10/31/20 @ 10:18 PM
124
kj
74
rpm
33
%
13
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 2:36 AM
✅
193
kj
89
rpm
37
%
17
mph
Monday 11/23/20 @ 12:33 AM
✅
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 5:50 PM
281
kj
83
rpm
39
%
16
mph
Tuesday 11/10/20 @ 1:43 AM
✅
311
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 7:37 PM
278
kj
83
rpm
38
%
16
mph
Saturday 7/11/20 @ 4:11 PM
✅
445
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 11:36 PM
428
kj
82
rpm
40
%
17
mph
Friday 6/26/20 @ 8:0 PM
✅
233
kj
84
rpm
41
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 1:0 AM
200
kj
77
rpm
42
%
17
mph
Friday 6/26/20 @ 2:1 AM
✅
322
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:1 AM
266
kj
88
rpm
35
%
16
mph
Tuesday 4/28/20 @ 1:32 AM
✅
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 1:3 AM
313
kj
86
rpm
38
%
17
mph
Friday 2/14/20 @ 2:34 AM
✅
320
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 11:20 AM
197
kj
83
rpm
33
%
14
mph
Sunday 6/16/19 @ 9:48 PM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 1:8 AM
✅
348
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 6/26/20
247
kj
Tuesday 6/23/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 10/31/20
✅
193
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 11/23/20
281
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 11/10/20
278
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 7/11/20
428
kj
Saturday 6/22/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Friday 6/26/20
200
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 6/26/20
266
kj
Wednesday 6/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Tuesday 4/28/20
313
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 2/14/20
197
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 6/16/19
✅
348
kj
Thursday 6/20/19
Previous Workouts
Next Workouts