Shake and Bake
Workouts
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Tuesday 6/15/21 @ 12:58 AM
671kj
81rpm
49%
21mph
Tuesday 12/29/20 @ 4:58 PM
444kj
81rpm
48%
20mph
Friday 12/25/20 @ 7:21 PM
✅
450kj
77rpm
50%
20mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Sunday 11/15/20 @ 11:52 AM
291kj
81rpm
46%
19mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 11:56 PM
503kj
78rpm
45%
19mph
Monday 5/13/19 @ 5:24 PM
✅
333kj
74rpm
53%
21mph
Monday 5/13/19 @ 5:31 PM
321kj
78rpm
50%
21mph
Saturday 5/11/19 @ 7:1 PM
✅
543kj
78rpm
53%
21mph
Friday 5/10/19 @ 11:55 AM
486kj
76rpm
51%
20mph
Thursday 4/25/19 @ 5:26 PM
319kj
77rpm
50%
20mph
Thursday 4/25/19 @ 5:28 PM
✅
329kj
81rpm
49%
21mph
Sunday 3/17/19 @ 3:1 PM
✅
408kj
84rpm
52%
22mph
Monday 3/11/19 @ 5:27 PM
306kj
80rpm
48%
20mph
Friday 2/15/19 @ 12:57 PM
✅
504kj
83rpm
48%
21mph
Friday 2/15/19 @ 12:54 PM
459kj
81rpm
48%
20mph
Wednesday 11/7/18 @ 1:46 PM
✅
258kj
89rpm
41%
19mph
Wednesday 10/24/18 @ 2:21 PM
211kj
81rpm
41%
17mph
Workouts
671
kj
Tuesday 6/15/21
444
kj
Tuesday 12/29/20
291
kj
Sunday 11/15/20
503
kj
Saturday 6/13/20
319
kj
Thursday 4/25/19
211
kj
Wednesday 10/24/18