Shake and Bake
Workouts
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Saturday 1/11/20 @ 12:14 PM
✅
855kj
86rpm
44%
19mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Saturday 5/18/19 @ 5:30 PM
414kj
80rpm
37%
16mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Workouts
437
kj
Sunday 6/13/21
202
kj
Friday 3/12/21
198
kj
Sunday 5/2/21
309
kj
Monday 8/17/20
374
kj
Thursday 6/11/20
478
kj
Saturday 3/21/20
414
kj
Saturday 5/18/19