Shake and Bake
Workouts
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Saturday 10/23/21 @ 1:0 PM
254kj
81rpm
33%
14mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Wednesday 2/26/20 @ 1:40 PM
150kj
81rpm
35%
15mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Friday 12/11/20 @ 1:31 PM
141kj
83rpm
34%
15mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Monday 8/19/19 @ 12:18 PM
199kj
79rpm
34%
14mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Wednesday 7/10/19 @ 12:32 PM
219kj
82rpm
34%
15mph
Friday 11/16/18 @ 3:18 PM
✅
420kj
87rpm
44%
19mph
Thursday 2/14/19 @ 1:24 PM
153kj
80rpm
30%
13mph
Workouts
254
kj
Saturday 10/23/21
150
kj
Wednesday 2/26/20
226
kj
Thursday 2/20/20
197
kj
Sunday 12/27/20
141
kj
Friday 12/11/20
286
kj
Saturday 6/13/20
199
kj
Monday 8/19/19