Shake and Bake
Workouts
Saturday 8/31/19 @ 4:42 PM
959kj
92rpm
48%
22mph
Thursday 4/15/21 @ 12:33 PM
✅
1049kj
91rpm
50%
23mph
Tuesday 12/3/19 @ 12:41 PM
541kj
84rpm
48%
20mph
Thursday 11/24/22 @ 1:28 PM
✅
629kj
90rpm
48%
22mph
Wednesday 3/31/21 @ 9:21 PM
316kj
82rpm
47%
20mph
Monday 3/15/21 @ 1:36 PM
✅
382kj
87rpm
49%
22mph
Sunday 7/28/19 @ 2:25 PM
547kj
87rpm
48%
21mph
Tuesday 8/27/19 @ 11:54 AM
✅
612kj
86rpm
51%
22mph
Saturday 4/25/20 @ 7:28 PM
877kj
83rpm
45%
19mph
Saturday 7/18/20 @ 12:23 PM
✅
1278kj
87rpm
52%
23mph
Wednesday 5/6/20 @ 6:41 PM
520kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Sunday 7/21/19 @ 3:40 PM
324kj
88rpm
54%
24mph
Monday 6/3/19 @ 1:3 PM
✅
384kj
87rpm
58%
26mph
Tuesday 7/23/19 @ 9:25 PM
141kj
90rpm
38%
17mph
Thursday 5/9/19 @ 12:46 PM
✅
158kj
91rpm
39%
18mph
Thursday 6/27/19 @ 7:39 PM
551kj
88rpm
48%
21mph
Monday 7/1/19 @ 12:52 PM
✅
601kj
89rpm
48%
22mph
Tuesday 5/28/19 @ 1:57 PM
393kj
81rpm
53%
22mph
Tuesday 5/28/19 @ 12:17 PM
✅
421kj
79rpm
55%
22mph
Workouts
959
kj
Saturday 8/31/19
541
kj
Tuesday 12/3/19
316
kj
Wednesday 3/31/21
547
kj
Sunday 7/28/19
877
kj
Saturday 4/25/20
520
kj
Wednesday 5/6/20