Shake and Bake
VS
Workouts
Monday 7/26/21 @ 6:32 PM
520kj
80rpm
50%
21mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Monday 11/18/19 @ 12:26 PM
555kj
95rpm
46%
22mph
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Friday 7/10/20 @ 6:46 PM
547kj
84rpm
49%
21mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Thursday 12/23/21 @ 5:21 PM
79kj
87rpm
35%
15mph
Tuesday 11/8/22 @ 8:55 PM
✅
126kj
84rpm
43%
19mph
Thursday 2/11/21 @ 7:50 PM
319kj
82rpm
48%
20mph
Thursday 11/19/20 @ 12:32 AM
✅
391kj
91rpm
48%
22mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Friday 5/8/20 @ 6:0 AM
385kj
94rpm
47%
22mph
Wednesday 3/11/20 @ 8:46 PM
351kj
84rpm
49%
21mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Tuesday 11/12/19 @ 1:0 PM
594kj
90rpm
49%
22mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Tuesday 8/21/18 @ 3:4 PM
61kj
81rpm
37%
16mph
Monday 3/4/19 @ 11:51 PM
✅
64kj
87rpm
37%
17mph
Thursday 9/13/18 @ 9:19 PM
✅
322kj
77rpm
43%
17mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
arturo3
Manasquan, NJ
36
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
166
🔥
Workouts
520
kj
Monday 7/26/21
555
kj
Monday 11/18/19
547
kj
Friday 7/10/20
79
kj
Thursday 12/23/21
319
kj
Thursday 2/11/21
385
kj
Friday 5/8/20
351
kj
Wednesday 3/11/20