Shake and Bake
Workouts
Monday 1/25/21 @ 3:53 PM
302kj
84rpm
46%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 12/7/19 @ 5:43 PM
667kj
80rpm
50%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 8/29/19 @ 3:12 PM
566kj
89rpm
49%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 12/22/19 @ 8:35 PM
382kj
83rpm
51%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/1/19 @ 3:19 PM
508kj
91rpm
45%
21mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 8/2/20 @ 5:37 PM
134kj
74rpm
57%
22mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Thursday 12/5/19 @ 12:47 PM
91kj
89rpm
42%
19mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Saturday 10/12/19 @ 5:5 PM
234kj
86rpm
41%
18mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 10/9/18 @ 2:24 PM
174kj
84rpm
44%
19mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Thursday 7/26/18 @ 6:3 PM
401kj
85rpm
44%
19mph
Thursday 7/26/18 @ 11:55 AM
✅
714kj
94rpm
51%
24mph
Workouts
302
kj
Monday 1/25/21
667
kj
Saturday 12/7/19
566
kj
Thursday 8/29/19
508
kj
Sunday 12/1/19