Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:59 PM
373kj
81rpm
43%
18mph
Saturday 1/13/24 @ 6:19 PM
✅
459kj
92rpm
44%
20mph
Saturday 12/9/23 @ 12:30 PM
595kj
81rpm
43%
18mph
Saturday 12/9/23 @ 12:31 PM
✅
760kj
87rpm
45%
20mph
Friday 11/3/23 @ 8:54 AM
✅
392kj
82rpm
44%
19mph
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0mph
Monday 3/6/23 @ 10:8 AM
360kj
76rpm
45%
18mph
Friday 3/10/23 @ 2:59 PM
✅
455kj
87rpm
45%
20mph
Thursday 8/15/19 @ 9:57 AM
362kj
84rpm
42%
18mph
Friday 6/3/22 @ 3:28 PM
✅
477kj
91rpm
45%
20mph
Saturday 12/18/21 @ 12:58 PM
492kj
84rpm
42%
18mph
Sunday 3/27/22 @ 2:16 PM
✅
679kj
98rpm
43%
21mph
Wednesday 10/27/21 @ 11:49 AM
258kj
90rpm
41%
19mph
Tuesday 3/16/21 @ 1:25 PM
✅
318kj
101rpm
41%
20mph
Saturday 9/21/19 @ 11:0 AM
488kj
84rpm
42%
18mph
Saturday 7/17/21 @ 2:3 PM
✅
626kj
98rpm
42%
20mph
Monday 3/8/21 @ 12:23 PM
375kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 2:30 PM
✅
530kj
96rpm
45%
21mph
Monday 11/18/19 @ 11:59 AM
246kj
78rpm
45%
18mph
Wednesday 5/29/19 @ 11:8 PM
✅
310kj
92rpm
44%
20mph
arleneridesruns
Carrboro NC
20
VS
speedy_monzales
SATX
433
🔥
Workouts
373
kj
Saturday 1/13/24
595
kj
Saturday 12/9/23
kj
Saturday 8/12/23
360
kj
Monday 3/6/23
362
kj
Thursday 8/15/19
258
kj
Wednesday 10/27/21
488
kj
Saturday 9/21/19
246
kj
Monday 11/18/19