Shake and Bake
Workouts
Friday 11/4/22 @ 8:34 AM
✅
146kj
85rpm
40%
18mph
Saturday 5/6/23 @ 1:15 PM
96kj
84rpm
33%
15mph
Sunday 6/6/21 @ 11:32 AM
✅
777kj
84rpm
43%
19mph
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Thursday 7/9/20 @ 10:6 AM
502kj
81rpm
44%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Tuesday 9/1/20 @ 10:1 AM
✅
359kj
87rpm
41%
18mph
Saturday 9/5/20 @ 7:11 AM
337kj
83rpm
41%
18mph
Sunday 10/13/19 @ 11:27 PM
✅
242kj
85rpm
42%
18mph
Sunday 8/30/20 @ 11:14 AM
207kj
78rpm
40%
16mph
Thursday 1/16/20 @ 10:48 AM
✅
377kj
83rpm
43%
19mph
Wednesday 5/13/20 @ 7:45 PM
361kj
80rpm
44%
18mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Monday 4/8/19 @ 9:59 AM
✅
366kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Saturday 5/4/19 @ 10:23 AM
248kj
86rpm
41%
18mph
Friday 5/17/19 @ 1:46 PM
✅
256kj
81rpm
44%
18mph
Workouts
744
kj
Sunday 11/10/19
337
kj
Saturday 9/5/20
207
kj
Sunday 8/30/20
361
kj
Wednesday 5/13/20
485
kj
Saturday 7/13/19