Shake and Bake
VS
Workouts
Friday 1/1/21 @ 5:7 PM
✅
372kj
84rpm
43%
18mph
Sunday 3/14/21 @ 7:8 PM
301kj
0rpm
0%
0mph
Friday 8/7/20 @ 10:13 AM
384kj
87rpm
42%
19mph
Wednesday 9/23/20 @ 10:43 AM
✅
385kj
76rpm
45%
18mph
Sunday 5/9/21 @ 12:58 PM
✅
521kj
89rpm
42%
19mph
Saturday 5/15/21 @ 1:52 PM
422kj
0rpm
0%
0mph
Monday 1/25/21 @ 11:34 AM
371kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Sunday 12/22/19 @ 7:54 PM
490kj
84rpm
43%
18mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Saturday 6/6/20 @ 11:59 AM
487kj
79rpm
44%
18mph
Sunday 6/7/20 @ 2:21 PM
✅
527kj
72rpm
49%
19mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Monday 4/20/20 @ 9:46 AM
371kj
86rpm
42%
18mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Saturday 11/30/19 @ 7:38 PM
261kj
80rpm
44%
16mph
arleneridesruns
Carrboro NC
95
🔥
VS
blue_dragonfly5
KCMO #PZP
63
Workouts
301
kj
Sunday 3/14/21
422
kj
Saturday 5/15/21
371
kj
Monday 1/25/21
490
kj
Sunday 12/22/19
487
kj
Saturday 6/6/20
261
kj
Saturday 11/30/19