Shake and Bake
Workouts
Friday 7/7/23 @ 12:9 PM
129kj
75rpm
46%
19mph
Sunday 9/17/23 @ 8:31 PM
✅
190kj
82rpm
50%
22mph
Wednesday 10/12/22 @ 2:8 PM
365kj
76rpm
46%
18mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Saturday 5/4/19 @ 10:23 AM
248kj
86rpm
41%
18mph
Tuesday 9/20/22 @ 11:19 PM
✅
441kj
79rpm
53%
22mph
Friday 6/24/22 @ 10:34 AM
490kj
78rpm
45%
18mph
Sunday 6/19/22 @ 1:29 PM
✅
834kj
81rpm
53%
22mph
Sunday 8/22/21 @ 3:18 PM
507kj
83rpm
43%
19mph
Wednesday 6/15/22 @ 6:55 PM
✅
810kj
83rpm
51%
22mph
Tuesday 11/2/21 @ 9:19 AM
242kj
91rpm
39%
18mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Sunday 6/6/21 @ 11:32 AM
777kj
84rpm
43%
19mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Thursday 7/9/20 @ 10:6 AM
502kj
81rpm
44%
18mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Thursday 1/16/20 @ 10:48 AM
377kj
83rpm
43%
19mph
Monday 5/11/20 @ 1:6 PM
✅
686kj
88rpm
53%
23mph
Sunday 11/24/19 @ 12:11 PM
515kj
84rpm
43%
19mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Workouts
129
kj
Friday 7/7/23
365
kj
Wednesday 10/12/22
490
kj
Friday 6/24/22
507
kj
Sunday 8/22/21
242
kj
Tuesday 11/2/21
777
kj
Sunday 6/6/21
377
kj
Thursday 1/16/20
515
kj
Sunday 11/24/19