Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 11:35 PM
374kj
81rpm
43%
18mph
Sunday 4/17/22 @ 6:37 PM
✅
663kj
0rpm
0%
0mph
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Wednesday 8/17/22 @ 10:17 AM
247kj
81rpm
44%
18mph
Friday 9/9/22 @ 12:52 PM
✅
348kj
80rpm
50%
20mph
Wednesday 9/9/20 @ 10:3 AM
✅
339kj
90rpm
36%
17mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:59 PM
355kj
83rpm
41%
17mph
Thursday 4/28/22 @ 7:18 PM
✅
480kj
78rpm
44%
18mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Friday 1/29/21 @ 10:37 AM
394kj
92rpm
41%
19mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Wednesday 10/28/20 @ 9:58 AM
359kj
90rpm
39%
18mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Monday 8/19/19 @ 11:22 AM
348kj
79rpm
43%
18mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
arleneridesruns
Carrboro NC
16
VS
beardownarizona
Phoenix, AZ
192
🔥
Workouts
371
kj
Sunday 6/18/23
380
kj
Wednesday 11/20/19
394
kj
Friday 1/29/21
348
kj
Monday 8/19/19