Shake and Bake
Workouts
Thursday 11/21/19 @ 2:55 AM
✅
321kj
80rpm
42%
17mph
Friday 11/22/19 @ 4:6 PM
195kj
88rpm
31%
14mph
Thursday 4/23/20 @ 8:40 PM
✅
417kj
73rpm
42%
17mph
Tuesday 4/21/20 @ 11:24 AM
307kj
81rpm
36%
15mph
Sunday 11/24/19 @ 11:37 PM
✅
298kj
71rpm
43%
16mph
Friday 11/29/19 @ 7:48 PM
197kj
84rpm
32%
14mph
Wednesday 4/1/20 @ 10:38 PM
✅
327kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 11:50 AM
197kj
74rpm
35%
14mph
Wednesday 1/22/20 @ 12:43 AM
✅
321kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 9:58 AM
191kj
76rpm
35%
14mph
Friday 5/10/19 @ 12:49 AM
✅
195kj
73rpm
41%
16mph
Sunday 7/7/19 @ 3:43 AM
143kj
76rpm
36%
15mph
Monday 6/10/19 @ 10:34 PM
✅
328kj
70rpm
44%
17mph
Sunday 6/2/19 @ 11:21 AM
198kj
77rpm
34%
14mph
Saturday 1/12/19 @ 10:6 PM
✅
375kj
78rpm
40%
16mph
Sunday 4/22/18 @ 12:14 AM
268kj
74rpm
37%
14mph
Sunday 12/30/18 @ 8:37 PM
✅
263kj
85rpm
37%
16mph
Sunday 1/6/19 @ 11:12 AM
187kj
81rpm
33%
14mph
Tuesday 12/18/18 @ 1:9 AM
✅
269kj
75rpm
39%
16mph
Tuesday 9/11/18 @ 9:22 AM
194kj
70rpm
36%
14mph
Workouts
195
kj
Friday 11/22/19
191
kj
Tuesday 1/21/20
268
kj
Sunday 4/22/18
187
kj
Sunday 1/6/19